Step One: Start Your Plan

You don't have to plan too far ahead to get a head start on frequent heartburn. It's ideal to take it step by step, to have some short-term plans that lead up to a longer-term goal. The first step of your plan could be to find new ways to help keep frequent heartburn at a distance.

Then consider "step one" taken, because if you're looking to help yourself, you came to the right place. Brought to you by Prevacid®24HR, here are some resources where you can get tips and advice, arm yourself with the facts, sign up for encouraging and informative emails, and read or share stories about experiences with heartburn.

Heartburn Coaches. View interactive videos with answers, tips, advice and the tools you need to help you manage your heartburn. Meet the Coaches > Heartburn in America: Find out about "The Experience of Frequent Heartburn in America, 2009." a recent national study of frequent heartburn sufferers.* We have the results >
Had It with Heartburn™: Your Stories. When you've had it with heartburn, what do you do? View stories about life with frequent heartburn and share your own. Get Started > Prevacid®24HR ACTION Program. The makers of Prevacid®24HR and two heartburn coaches have teamed up to provide you with tips, tools and resources for managing heartburn. Take Action >
* The Experience of Frequent Heartburn in America, July 2009: Research conducted by the Center for Health Outcomes Research & Evidence Based Medicine, LLC and United BioSource Corporation. This study was funded by Novartis Consumer Health, Inc.
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